Shaping Young Tastes

When it comes your shaping your baby's palettes, Taste buds are shaped in the first 2 years and believe it or not, breast milk actually exposes a baby's taste buds to a wide variety of flavors. Today, Parents Ask experts Bob Sears, Robert Reames and Holly Perkins give expert advice on how to shape your children's tastes and how to get them on a healthier nutritional path. Tips are given on what foods affect children’s behavior and boosts their immune systems.

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luminouslucia
4 months ago

Involvement. Allow children to grow, sprout seeds and to eat the fruits (and vegetables) of their labour. Urban gardening is an example of how you can garden in a busy city scape. Take time out to visit farms, and farmers to engage in the roots of food. Education is key, not just for parents, but also for children. Let them pull a carrot from the ground, a bean from a stalk, and allow them to taste and appreciate the difference of FRESH food. There are work-exchange programs available for families to work for your food together:

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