Maintaining Your Ideal Body Weight

Remember your "wedding weight?" Ahh, those were the days. Now you're post baby (maybe even post preschool) but your body is still not what it used to be. Losing weight and keeping it off no matter where you are in the stage of motherhood is hard. But with a few simple tweaks, you may be able to slip back in to that slinky dress (sans spanx) sooner than you think. Today, Parents Ask experts Ron Mathews, Robert Reames and Holly Perkins discuss how to find and maintain your ideal body weight. Helpful fitness solutions are given to address what you might be doing wrong that could be working against you.

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